i did weigh 180 lbs and was fat.
I cut down to 160 lbs. I am defined and have low fat most places, except my gut.
I CAN’T CUT ANYMORE!!! I am too small now!!
Gut or no gut, it is time to bulk. Once I am bigger, the gut should melt easier…right?
So my question:
Most bulk cycles assume you already have a low body fat percentage. If you have a higher body fat percentage and want to bulk, how should the bulk diet be modified?
Should it be modified? Should I keep cutting to loose the gut then bulk…?