I was wondering, how long are you supposed to bulk before cutting(or other way around), health-wise. I'm only thinking about this in terms of what is best for your body. Because im hearing about some instances where bodybuilders/powerlifters have died because they were always changing their bodies so much. Though im sure there are probably other bigger reasons for their bodies to give up.
I my self have probably fluctated to much in weight during some periods and think I have to get this better under control. Or what to you guys know about this stuff, are there any other posts or articles that have addressed this topic maybe?