Hi everyone im new here, im currently 215lbs. 5 11, with about somewhere between 15-16% bodyfat, i want to compete in bodybuiding and i compete in strongman and im 17yearsold.
My question is i want to of course gradually gain size and strength but at the same time most of my body fat i have is accumilated around my chest/and alot of lower ab fat, i used to be overweight as a kid, and a guy at my local gym told me to try carb cycling as he claimed with a little cardio, it could slowly allow me to increase strength with hard lifting, and slowly lower bf, i was just wondering what your thoughts were on this? Thanks alot