Need to get a bit of advice on something I want to try and pull off over the next few months.
I want to for the GOMAD(Gallon of milk a day) full fat bulking setup aswell as some impact whey protein (unflavoured), is the whey ontop a bit of overkill?
I will be doing Rippetoe’s starting strength 3 days a week training.
At the moment I am 6ft tall at around about 168 pounds, im looking to put on as much weight as possible at the same time training to keep healthy.
I’ve probably missed out tons of vital information that you need to answer this question properly, so feel free to ask me anything you need about my thread.
Thanks in advance.