This and everyone stores fat in different places No it doesnt go on perfectly even.
Well if thats the case how does fat burn off? Obviously i cant workout my face, so if i do alot of cardio how does the weight come off? or how ill it come off my face?
Comes off same as it goes on in general. First on last off. thats why ppl have toruble areas like abs hips etc. They add fat there first and well it comes off here last. Its just where that individual has a tendency to store fuel.
I think his question was more basic than that.
Fat gain is an “all over” process. You don’t just gain fat in one or two areas. You gain it all over in different amounts in different places mostly based on GENETICS (that means your family line dictates where you gain more or less fat).
Losing fat is again an “all over” process. Like Phil wrote, you would then lose it last in the first places you gained it.
While studies of “spot reduction” can confuse newbies, it is best for most newbies to think of this as a mostly non-issue because no one is going to walk around with “ripped abs” but huge amounts of body fat hanging everywhere else just because they do sit ups.