I just started bulking, i’m 155 pounds at 5’8. If you have any feedback on my bulking plan let me know. I’m doing Intermittent fastingfor about 16 hours a day, been doing some form of it my entire life.
500 gram sausage, 150 g avocado
Lunch: 4 tbsp chia seeds, 2 tbsp olive oil, 2 scoops whey protein.
Post workout: 3 bananas, 2 scoops whey protein, 1L juice
Dinner: 100 g rice, 150 g pasta.
In total about 4000 calories. Does this diet look good for strenght and size gains?