After a fairly lenghty cycle like yours I would normally wait 2 mos., but thats just me. Decrease work volume for a couple of weeks as your natuarl test is recouping and slowly rebuild volume, while increasing cardio preping for the cutting stage(keep calories the same before cutting).
I personally like to take a whole week off of EVERYTHING, preparing my mind before embarking on a cutting cycle(okay maybe a couple of 20 min runs for sanity sake and also keeping my calories within reason 3,000 or so max) Then focusing on the battle at hand. Oh yea, back to the question (I got excited).
Test is fine for a cutting cycle I would say 400-500mg/wk, along with the clen 2wks on/2 off(on the off, weeks ECA). The T3 I go 50 mcg for 5 days, 75 mcg for 5 days, etc up to 150 mcg until its time to start cycling back down 125 mcg/5 days, etc down to one for 5 days. I kno its kind of expensive, but If ya can get you hands on some Tren and Winny as fore mentioned that would be I deal especially for the last 3 to 6 weeks dependant on budget.
Tren @ 75mg/day, Winny @ 50mg/day, Test @ 250/wk. Cut out the test the last 2-3 weeks and get ready PCT and to start drying out. Have fun guy…btw stats?