If you know anatomy you might be able to help me out.
I have been deadlifting and squatting for about 10 months - meltdown style sometimes and RR&D style some other times.
I recently spotted a strange muscle appearing on my hips. It is right underneath the hip bone (on both sides).
It looks like a big cap or big bulging thing. What is this?
Is it the Sartorius? The gluteus minimus?
I hope somebody can identify this.
Thanks a lot.