Slowly as time progresses Im realizing the workouts that have the best effect on my body, but i cant seem to predict how my progress will be.
Currently i weight a pretty stable 155lbs, im 17 years old, about 5'8. When i started i was around 130 and bumped myself a good 20 pounds of muscle. My 1RM squat is at 240lbs without a spotter, so im thinking with a squater(and the satisfaction of knowing i can have someone help me if its too much) itll be a little higher in weight. About a month ago i found my max was about 225.
How long do you vets think itll take me to reach the big 300?