T Nation

Building the Olympic Body by Chris Sommer


#1

Hey all, I don't know if there's been a thread for this already, but for all who are unaware:

www.gymnasticbodies.com/store

His book is completed. I don't know how long it has been out for, but I just found it and had recently purchased it.

Enjoy.


#2

I’ve got it, its well worth buying, especially if you are into using gymnastics movements in your training.


#3

Great detail. Will be looking forward to his joint prehab book(liquid steel).