Is the Monolith for only 6 weeks? Or can I do a deload and do it the whole year?
Only for six weeks - then you do another program and can return to it.
But please don’t do it back/back.
1 Like
Is the Monolith for only 6 weeks? Or can I do a deload and do it the whole year?
Only for six weeks - then you do another program and can return to it.
But please don’t do it back/back.