I just finished school and no longer have to workout at my crappy school gym for the summer. My goal is to put on good mass while increasing my strength. By strength I mainly mean bench. I am going to start lifting lower body after a 2 year layoff due to injury so I am not worried about lower body strength. Mostly just bench strength. I can currently get 275 for 4 and I am looking to increase that to a solid 8-10.
So to sum this all up, any suggestions on programs or splits I can do to build mass and increase my bench?