Almost 2 years ago I had shoulder surgery. They just removed some bone fragments after I broke and dislocated it. I have 2 screw and and achor of some sort in there.
After the surgery I suffered major muscular atrophy in my whole left arm. It took me over a year to lift weights again and at least 3 months after that to be able to do a front or side lateral with 10lbs.
Since then I've back on some mass, however I've noticed that where my incision was across my middle and front delt its just basically flat and doesn't seem to be regaining its mass or the roundness I used to have.
Does anyone have any experience like this or info that might help? Will that shoulder forever be flat or can I regain the roundness it once had?
Thanks. Long post I know