Building a Bigger Yoke: Switch Squats with Front Squats?

Shalom, I was wondering if this program would be ok if I did front squats instead of back squats because back squats are just not good for my back

Here is the program:

I love this program. Yes, that’s fine. I actually did zercher squats for the 531 sets, and back squats for the SST (3x10) sets.

If you can’t do back squats and you can do front squats, does it ultimately matter if it’s ok or not? What other choice do you have?

4 Likes