Nutritional values appear to be nearly the same…
anyone know what’s healthier?
Cheers,
Kris
Nutritional values appear to be nearly the same…
anyone know what’s healthier?
Cheers,
Kris
I don’t know the nutritional differences right off the top of my head, but I know that buffalo is DELICIOUS.
I once had a nice buffalo filet at a fancy restaraunt and it was the best meal I’ve ever eaten.
I concur on the tastiness… nearly as good as Reindeer. I was just wondering if anyone had any knowledge on the ammt of creatine, and other nutritional goodies when compared with grassfed beef.
I’m eating some as I type… Bison that is.
I’d rather eat some grass-fed beef, and get some good fats (saturated and omega-3) along with the protein. But then I’m bulking.
Maybe when cutting, I’ll switch to the leaner bison. A few little changes like that can make just enough difference to total caloric intake.
heres another good comparison link
http://www.americangourmet.net/healthy-buffalo.html
note: 40% more protein than beef
excellent info, thanks guys.
I just made chili with buffalo meat for the Superbowl…aside from tasting GREAT the Omega 3 profile is excellant.
YUMMY!!
Along with buffalo, I hear the venison, elk, moose, and salmon are also great choices, but what about bull meat?