RE-INTRO: My name is Brute. I'm an ER/ICU veterinary technician, dork, and generally good natured weirdo. I live in Denver, CO USA and am 29 years old. 5'8" plus a few centimeters right now wt's 170 plus or minus a few #'s.
deads 300x4, 225x14,245x10,265x7
gm's 95x10 x 4 sets
ghetto ghr's and reverse hypers 8x2sets
24 mins cardio
Here's links to my old logs: