That was the last log, now this is the new one.
A re-intro: My name is Brute. I'm an ER ICU veterinary technician, dork, and general good natured weirdo.
I'm 5'8" plus a few centimeters, right now I'm around 165# give or take a few. And I'm 29 years old.
today was deadlifts at RMLC. I love those round plates...
bar, 135,185,225, 245,265,285
305x6 (PR!),315x3(PR!), grinder 335, fail at 345.
295x4,x3,285x4x 5 sets,285x3x 2sets, 275, 225x21, 245x8,x2
chamber bar squats- i'm still not sure how much this weights. If the bar is 45, i did 115x8x5 sets, 135x5x2sets, 145x3, 155,165,175
ghr's bw a 8x4 sets, a misc reverse hyper set.