T Nation

Brown Rice Recipes

Was just cooking my lunches for the week, and realized how bored I am of plain brown rice.

What are good, clean ways to flavor up your brown rice or maybe even some recipes or dishes?

Fry it, with a little bit of oil, couple of eggs, tumeric and something spicy.

instead of water try chicken/vegetable broth.

Buy some wild rice and go halvsies with brown.

Do the first suggestion, but throw it all in a casserole with frozen veggies, chicken, and sweet potato on 375 for 30-45 min or so.

Soy/teriyaki sauce, balsamic vinegar, salt, garlic.

[quote]GVkid wrote:
instead of water try chicken/vegetable broth.

Buy some wild rice and go halvsies with brown.

Do the first suggestion, but throw it all in a casserole with frozen veggies, chicken, and sweet potato on 375 for 30-45 min or so.[/quote]

This is a good idea with broth…but I would watch the sdoium as I doubt your going to do your own broth from scratch.

I like to add vegetables at the last moment of cooking…