alright so my buddy (big guy in the picture, not the asian dude) broke his wrist one day after his last injection. he was doing a bread and butter, test, deca, d bol cycle (his 4th cycle total).
hes afraid of losing some serious mass becuase he cant work out, and its right after his cycle, didnt even get to his pct. so i was thinking of directing him towards your guys’ blast and cruise idea. hes out for a month or a little longer.
you guys have any ideas to help him maintain the mass he has worked so hard for?[/quote]
I say this from experience that,possibly the best thing to do during an injury is train.Obviously your not going to be able to train the injured side but train around it.Helped me keep my sanity,get’n through little roadblocks.
Im not actually sure what kind of trainin he’s into(BB,Pwrlifting,Oly,etc…)but with todays equipment most of the newer stuff is unilateral.Only thing I see he’ll have to stay away from are regular Barbells.
His pressing and pulling excersises will have to be done with only his good side,which will increase blood flow throughout the entire body and help with recovery.
Squatting would have to be done w/ a safety bar(if you have avaliability).Personally if that happened to me it be time set some wicked Good morning,Squating PR’s.
As far as the cycle would go if he continues to train he’d obviously run his correct PCT and that way not allis for nothing.It’d be a damn shame to runa 12 week cycle make some gains,then not be able to train and eventually lose your new gains and then some.Food for thought