Well, unfortunately I broke my toe (2nd digit) playing football 3 days ago. The bad news is that I have basic training in 4 weeks, which is about the time it will take for my toe to heal.
Running and squatting are almost out of the question for a couple of weeks. I need to stay in shape for boot camp, what the hell can I do? I thought about biking and rowing for cardio. My lifts are all suffering as I find it very difficult to ballance when standing up. This would not be an issue if it weren’t for boot camp coming up in a month. Any tips, tricks, or advice on the best way to stay in shape would be appreciated.