T Nation

Broken Leg, Training Frequency?

Age : 17

Training for almost 2 years now .

I fractured my fibula almost a month ago, and have not worked on legs since.

My split has been …

  • Chest/Tri’s

  • Back/Bi’s

  • Shoulders/Traps

My question is can i train each bodypart twice a week ? without overtraining, as in hitting the gym 6 days a week .