Hi guys, yeah I know first post and already posting in the roid department …It makes long time I’m here to read but first time to post…So here’s my dilem
In January I got into a car accident and broke my right tibia, perone and ankle…
So I took 1 months completly off the gym and after restart the training session for the upper body only. ( 4 times a week )
I’m 22, did 1 cycle ( a doc followed me with blood test ) , been training since 2001, 6’ 225lbs 14% BF ( with atrophied legs , before the accident I was 240 ) .
NOW’S the big question : If you were me, would you think of running a cycle while training only the upper body ? I know the best would be to wait until I’m 100 % recovered but the doc told me the total recovery time will be of a minium of 1 year + another 6 months to rebuild my walk pattern .
PLease give me your opinions , it will really help me to make my choice.
PS : I think this will be a good opportunity for me to cycle because I will have all my concentration on that. I’m not working so I’ll give a lot of attention to my recovery ( food + sleep )