T Nation

Broken Knuckle Rehab


#1

On Dec 26 I received a boxers fracture (broke my left hands top pinky knuckle). Got a pin placed in my hand on jan 4.

Has any one ever broken their knuckle? If so explain some of the work you were able to do.

I want to continue lifting during this period but do not want to be idiotic and make it worse.

Thanks for any advice