Well amongst all the other troubles life can throw at me- I found out this weekend that my foot has been broken. I say has been because I have been playing lacrosse everyday on it for three weeks since the trouble began- why? young dumb and trying to stay strong when our team has been weak.
I am 17 and love lifting- so the one positive side of being done for the season is that I can focus on lifting again.
My specific question is- what can I do for my legs that doesn’t involve standing or too much load bearing. Also I need tips for the lower back.
The break is pretty minor so i can walk around fine. I would like to do my favorites like lunges and deadlifts- but that still would be to much.
Any tips would be appreciated!