Broken Fingers

Bigger Stronger Leaner Competitive Bodybuilding
1

I had pretty bad luck today, and had a bicycle accident. I ended up breaking two of my fingers, not badly, just fractures, i should be healed in two weeks, but i cant pick up anything heavy at all. this is in my dominant hand, very irritating. so i think im going to be stuck with leg presses. any other ideas, where you dont need to use your hands to hold weight? btw thanks for the dip help, ill definately use a few of those ideas when im healed

thanks in advance

2

I feel this is the only time where machines come in. They’re better than nothing. Use whatever you are comfortable with. You just want to maintain until you’re healed up.

3

Good luck and hope everything turns out well, fast.