Been pretty stressed lately with uni and work woke up with wicked indigestion last night around 3 and couldnt get back to sleep for about an hour. I'm getting pretty concerned because this waking up in the middle of the night is becoming a habit. Not a terrible workout today, but missed a few reps, which is always disheartening.
Military Press: 40x5, 50x5, 70x5, 70x5, 70x5 (last two reps were real grinders)
Weighted Chin Up: 15x5, 15x5, 15x4 (probably best to reset next week)
Weighted Dips: 23.75x6, 23.75x6, 23.75x5
Alternating Dumbbell Curl: 18x6, 18x6, 18x6 (more difficult than the 20s last week)
Dumbbell Lateral Raises: 18x6, 18x6, 18x6
Pretty happy with hitting the new military press PR, but was otherwise rather unimpressed with today's workout. Going to make a real effort this week to get in bed early, get a good, unbroken sleep and keep my stress levels down.