T Nation

Broccoli Clean Out


#1

I have been feeling bad lately, sluggish and without muchof an appetite. I have also been getting heartburn frequently. It seems like when I eat a 1 pound sack of broccolli everyday, that I don't get heartburn. I was wondering if eating 3 pounds of broccoli a day for a few days would clean me out, and maybe get me back to feeling good.

Otherwise, does anyone have any suggestions?


#2

I ate a whole bag of spinach in a sitting before. THAT will clean you out!


#3

christ that's a lot of f'n broccoli.


#4

Don't some people get the winter blues?

Apples will get you cleaned out, but maybe you need some sunlight and endorphins.

Do something you enjoy or that scares you a little.

and of course I am a great advocate of coffee. GOOD coffee.


#5

Well, if no one thinks the broccolli will work, does anyone know any ways to try detoxing or something?


#6

google "bieler's broth". don't be scared by all the hippie sites that come up . the shit works for real.