T Nation

Broady's Pursuit of PL & BBing Glory


I've always been a lurker on these forums for the past few years and have a recently took the plunge into becoming a contributing member. :slight_smile:
A little background info on myself:
Age: 17
Weight: 158lb
Height: 5'7

Current Estimated 1RM:
Bench: 285
Squat: 420
Deadlift: 485

I've been addicted to the iron since my freshman year in high school and always considered competing in bodybuilding. Time has passed and the addiction has only grown stronger and I've decided to take things absolutely serious. I plan on PL'ing until next year at the earliest and then do a show.
I'm currently running Jim Wendler's 5/3/1 with BBB assistance, and have been doing so for the past two months. As well I am currently working with natural pro Alberto Nunez on my diet and workouts.
Currently, my split looks like this:
Mon- DL
Tues- Bench
Thurs- Squat
Fri- Military press.

Quick video to give ya'll an idea of where im at.


Hi, good to see that blog. You are young and strong, i'll be checking this threat :))