I'm not a powerlifter and I don't lift like one, however I'm really motivated to bring my squat up. Just to give some of my stats, I have a 275 lb squat, I've deadlifted 500(about 4-5 months ago, haven't been deadlifting since but think it would be easy to get back), and bench press an estimated 275.
I am using CT's HP MASS program for the upper body pressing muscles and am liking it, I used it for about 9 weeks for the lower body also but didn't get any strength gains from it just a lot of joint pains from the 6x a week frequency(including the neural charge workouts). Can anyone recommend a power lifting routine for just my lower body(squats/deadlifts, assistance work) that has been proven to bring up squat numbers?
Here is a video of my 275 lb squat:
One of the reasons I'm posting this is because I feel it's strange I have such a big difference in my squat and deadlift.