thinking about getting some primatene (ephedrine hcl) 200mg caffine tablets and fuck it I’ll throw some asprin in there too just to be old school about it.
I used it back in the day when I had no idea how to diet or even create a decent lifting program. so my results were absolute dog shit.
I’ve dropped from 252ish to 217 from Feb til now. the goal has been slow and steady and long term since I have no real time limit or show to prep for
I’m still somewhere between 15-18% bodyfat, probably closer to 18 than 15. (my avatar I think I was about 223ish, now im 217) oh and my personal goal is really 12%ish i have no real desire to be single digit for now I’ve been dieting for a long time and I’m ready to start getting back into gaining asap
anyone think I should wait until I’m lower bodyfat, like definitely under 15%?
or does anyone think it will be useless because I’m at such a small deficiet and losing at such a slow and steady rate?
any advice for me if I do decide to use it?