Jen Heath here…
Now that the contest is over and I am getting myself into an off season groove, I want to open the floor for discussion.
Any and all peoples…send your nutrition, training and exercise, mental side, just whatever, to the table for discussion. You could even send pictures if they apply to the discussion you have!
I SO much value the questions you all send, because it really opens up an opportunity for EVERYONE to learn.
In my Shred Thread, it became sort of a physique, contest thread, but the element of question and answer in there was not only educational…it was fun.
I loved the return factor, and that you all feel comfortable and confident that I am genuinly interested in what’s going on with you.
You all have certainly proved you are interested in me so I think we should keep things rolling.
I run threads in MWA, AND at the same time, I am an old school bodybuilder at heart, so I’ll look forward to some good bodybuilding discussion in this new thread. Let’s take that GREAT “mutual feedback forum” we created in my rate my physique thread and have a good time with it.