So the kids hid my sledgehammer. Or some jagoff stole it. Conditioning Sunday was tire flips and keg bear hug walks for 15 minutes with as little rest as I could manage (15-30 seconds usually).
After the first few rounds I started hyperventilating… kinda. Just super heavy breathing. I forced myself to keep working and make the breaths deeper and more regular.
That ever happen to you experienced guys? How do you handle it?