I am hoping that some of you with experience breastfeeding and taking whey and casein (or even just drinking milk and eating yogurt) can give me the benefit of your expertise.
If a breastfeeding mom consumes dairy, does that lead to the baby having more gas?
What about whey- and casein-based protein powders?
I'm pretty certain that the tales relating to cabbage, broccoli, garlic and other veggies are wives tales because these usually cause gas due to the fiber - which, unless I'm mistaken, doesn't end up in the breast milk. However, I understand that the milk protein can end up in the breast milk, and can lead to very gassy babies. Any thoughts?
Thanks in advance.