Assume diet and training are solid, but there’s something missing to go from “not bad/muscular” shape to “jacked.”
Best advice.
And…go!
Who is the beautiful girl pointing a gun at me in your avatar?
take steroids?
intensity
thank you i’ll be here all week
FST~7 and Evanecsence.
[quote]re.law wrote:
Assume diet and training are solid, but there’s something missing to go from “not bad/muscular” shape to “jacked.”
Best advice.
And…go![/quote]
Ditching the assumption that one’s diet/training are solid
[quote]TD54 wrote:
Who is the beautiful girl pointing a gun at me in your avatar?[/quote]
x2
I knew that avatar would be trouble.
[quote]jwesus wrote:
take steroids?[/quote]
An honest answer.
No, no, seriously.
Let’s deal with the (pressing) avatar issue first, then we can talk about whatever the thread is about.
[quote]re.law wrote:
Assume diet and training are solid, but there’s something missing to go from “not bad/muscular” shape to “jacked.”
Best advice.
And…go![/quote]
Then diet and training are just not “solid” enough.
i have to agree with paragonA. You might not be eating enough or enough of the Right food to make you grow, or maybe you don’t rest enough. There are a lot of variables to be dealt with. SOmetimes its better to train smarter not harder as well.