I’ve been a loyal T-magger for a few years now. I just haven’t exactly gotten my diet dialed in as well as I should and thanks to Biotest’s awesome supplements have even come a long way despite that.
One of the main things I never do that I should has been EAT BREAKFAST! I know, sounds easy enough…just eat breakfast. Well, I am in need of some ideas for easy breakfasts. I do manage to get down a Grow! shake in the morning which will now be new Micellar Casein Grow!.
I don’t really enjoy eating oatmeal. Would a serving of Grow! and a multi-grain english muffin with peanut butter be better than nothing? I have a hard time eating just after waking in the morning. I train at noon and usually eat before and after the gym. Does anyone have some tips on quick breakfast foods for me that I could even make while at my desk job? Thanks a bunch guys!