There have been a lot of good ideas and suggestions both on the site and here in the forums for new and different things to eat. We can share here our experiences and discuss ideas for new things to put together to eat or ask questions.
My question is this: what usually do you eat for breakfast? sometimes i will drink a shake or eat a couple of eggs. but there are some mornings that i cant stand to look at eggs and i thought it would be a good idea to post some good recipies both for bulking and cutting.
Also, if you could share your ideas about other meals, snacks, or bedtime nutrition, it would be a really good thread to share.
Oatmeal w/ blueberries & cinnamon
Couple scoops of protein (2-3 ~ 40-50g)
Banana
Non-training would just cut the oatmeal
Each of my other meals is well prepared, I have to pick up the slack on breakfast, but its a pain trying to prepare stuff in the morning with a sleeping roommate.
If I were to mix some egg whites, oats, and protein in the blender the night before, would it sit well until morning?
Before Bed:
Peanut butter, night-time protein formula, and some raw eggs thrown in if I’m feeling up to it.
is there anything other than protein powder or eggs anybody uses? ill probably just start eating non-typical breakfast foods (tuna, chicken). i just wanted some ideas in the same thread to kinda keep it organized.
the “take a snap of your food” thread has a lot of good things in it, that is what made me want to start this thread.
I’m trying to lose weight and everyday its 3 eggs cooked in olive oil, 1 slice whole wheat bread w/ small amount of smart butter, coffee w/ 4 oz milk, and some fresh fruit.
If I’m running late I’ll make a smoothy.
One time, I had some left over chicken cooked and I threw it in with some baked beans and a piece of toast. It was good for a change of pace, but baked beans have a lot of sugar.