OK scrooge, the night before, mix up oats, cottage cheese, and eggs in the blender. Throw in a banana,apple, or berries depending on what flavor pancakes you’ll like. Add in some cinnamon or vanilla extract for flavoring, I use a pinch of nutmeg, as well. Blend it up, then make pancakes on the stove. put the pancakes into a ziplock bag and toss in the fridge. You can heat them up in the microwave the next morning or eat cold. Get some sugar-free syrup if you desire.
Sometimes I’ll take some Low-Carb Grow! and make a pudding(amount depends on how much protein and calories you want and how much protein powder you wanna go through), using a few ounces of water or milk. Then slather this pudding on the pancakes. It’s delicious.
Oh by the way, to give you an idea of how much I use for pancakes. 3/4 cup of oats, 1/2cup cottage cheese, 2 whole eggs, 3-4 whites. This makes 3 good-size pancakes, healthy, filling, and fuckin’ delish