T Nation

Breakfast Ideas


#1

Looking for some breakfast and snack ideas. Only have a small mini-fridge with little room (partly beer-induced; I know, I know) and a microwave. So far, I've got cottage cheese, peanut butter, some turkey, oatmeal, and egg beaters. But the egg beaters will have to be microwaved. I have some Grow! bars too. Any suggestions would be great.


#2

Well, snacks, not breakfast. Nuts. The damned things keep forever, are easy to take with you wherever you go and are calorie dense.


#3

Yes, good choice. I'll see if I can get some in bulk.


#4

Jerky is great for snacks. Chicken sausage is pretty good, if a bit pricey.

I would highly suggest investing in a George Foreman grill. You can make all kinds of nifty stuff on one.


#5

I mix protein powder with my oatmeal every morning. fast and easy way to get your protein.


#6

Thanks for the suggestions.


#7

Ah yes...the only eddible use for vanilla flavored protein powder...

Oh, and dude, get tuna. It's cheap and doesn't take up much space. Also try plain low or non-fat yogurt (with almonds). Tyson premarinaded frozen chicken is also a good choice.