Ok, SO i live in rez at university and eat at a caf (usually a pretty healhty place to eat) but for breakfast the cereal line-up is sometimes weak. EITHER than the usual oatmeal, cream of wheat, red river grain cereal, what manufactured cereal would you guys recommend. All bran? Mueslix? (my fav but how healthy is it really…) VECTOR?
Thoughts on a good breakfast cereal would be good because right now by b-fast is 1 banana, protein shake, 3 eggs (yolks to), oatmeal/cream of wheat, low fat yogurt and pineaple. Suggestions!