I have this lovely and fun new quirk that greets me every morning. I can’t eat anything substantial within 2 hours of waking without either dry heaving or coming extremely close to vomiting.
This started to materialize when I was working on bulking. I never had any sort of trouble like this before bulking, I would be hungry in the morning and eat breakfast relatively soon after waking and eat quite a bit usually and NEVER have any issues.
I’ve found the best solution to be eating 3 scoops of protein with some organic peanut butter mixed in. I think I’ll start buying apples, I could probably stomach 1 or 2 of those in the morning also. I’ve tried such things as oatmeal or bagels and they just plain don’t work.
Has anyone developed this and resolved it?