So here is the scoop, I am 42, 6'6" and 360#. I got out of the army 14 years ago and didn't look back. I weighed 240 when I got out and have continued to gain since. I now suffer from old guy problems like stiff joints and fat guy problems like not being able to bend in the middle far enough to actually put my socks on, I have to do it one handed from the side, kinda. I may post a video of it. I have resolved to fix these problems. I am going to the gym, watching my caloric intake, drinking plenty of water and will start next month with supplementation and a fixed program for adding muscle, and trying to regain some of my former flexibility.
I am wondering if there are any old guys out there just getting back to the game and if so, lets share our stories and our progress to try and keep each other motivated.