Is it fair to assume that the program goes like this
5s week accumulation
And if so is it safe to asume that when you cannot increase your estimated 1rm using the 3 week cycle you could you add an extra volume week of 5s so it goes 5/5/3/1? And then add an extra 1s week and 3 and so forth as you advance? Or is this just a bad idea all the way around?