Alright, so. I’ve been cutting for a while now, so I cut out all the extra pastas, rice and so on. Now, I still eat a wack load of veggies so I really don’t know what’s going on here.
But pretty much the whole time my turds have been rock solid, and todays… well it just god damn hurt and I don’t know why it’s like that. From the veggies I eat, I’m still getting fibre in my system which I thought should help, but it seems no matter how many veggies I eat it still feels like shitting a titanic.
Would my best bet be to get some fibre supplement tabs or what?