Botslayer Free Programs: Volume 2

Heavily weighted towards PLing with some other stuff in there. These sheets are much more refined as I find my style as a coach I guess.

Woking Title is the bread and butter. Very customizable. Then some other stuff for the time constrained or for the Powerlifting zealot (like me).

I will not be adding programs to this but I will probably post versions I made for me or other people but just as screen shots.

A post was merged into an existing topic: Free Programs Raw PLing / BBing