As much as it pains me to admit this I am still, for the most part, a newbie. My question to anyone with some serious knowledge is would it be counterproductive to be doing Wendler’s Boring but Big template along with his bodybuilding template? I have been doing this for a while and while have gained a significant amount of strength in all my lifts I dont seem to be gaining any size. My only concern is that I may be forcing myself into some sort of overtraining deal you meatheads are always talking about.
Second question: Since I do not have access to prowler what is the recommended conditioning for bodybuilding?