T Nation

Books?


#1

I am new to powerlifting and beside reading as much as I can from resources like T-mag and elitefts articles, I was wondering if anyone had recomendations on either books or videos that have been beneficial. I am looking at a couple of books on elitefts, any thoughts or comments would help. Thanks


#2

The westside seminar series is great, along with the westside seminars.


#3

EliteFTS has videos of their Westside seminars, that were recommended by some of the other posters. Check out the Videos section under Shop on their website.

I wish people would start releasing DVDs, I doubt my VCR still works...


#4

Im not offering book or video advice but pay attention!
I used to be into powerlifting in the early 90's. One thing I learned (The hard way) was to protect your shoulders! My shoulders are jacked up from powerlifting. Bad form and a bad attitute has messed up my cuffs. They constantly grind when I lift and i have had to live on rehab style shoulder workouts just to keep everything in its place. Don't screw with bad form when it comes to your shoulders bro...