Old Dax wrote:
The tibia is in youlower leg. The two bones in your forearm are the radius & ulna; radius is on the thumb side, uina is on the pinky side.
Thanks. Lol. It’s the ulna.
Good advice here. I am using a curl bar by the way. I was moving some big rocks around yesterday and it hurt there too, so it’s definitely injured in some way. I’ve been moving rocks for years (landscaping) and never felt that before.
No big deal. If I let it heal right it should be stronger than when I started[/quote]
Yep, let it heal before you end up with a real injury.
If you were using a curl bar, could it be that you irritated your forearms/bones on some other exercise or perhaps even during your landscaping work? Once you’ve irritated them in the first place, many bi exercises can cause trouble which otherwise wouldn’t…