T Nation

Bone Crusher Grips

Hey was just wondering if anyone had tried these grippers at all and wondered if they were worth the money

if uve used them did u notice good size/strength gains from them etc…

www.ironwoodyfitness.com/hand-grips.php

haven’t tried them, the gripboard has a lot more information on grip training. Imo You can’t go wrong with Captain Of crush brand, probably the most respected grippers.