5x5 at 165lb
JM Press 3x15
DB Row 3x15
Not really feeling bench lately.
@T3hPwnisher @Lundrball @garagerocker13 do any of you guys have any ideas as to why my bench just feels wrong? A couple inches off the chest is where it feels most difficult, leg drive when my feet are planted flat on the floor feels so wrong. Hips feel weak as hell and I feel like I have zero leg drive with just my toes on the floor. I feel like I’ve been stuck for so long on bench.
Sorry for the shitty angle, I can record a different one next week if anyone thinks it will help.