T Nation

Bodyweight Workout Series


#1

Hey guys!

I've been busy training for national weightlifting competition and filming a bodyweight workout series called 'STRONGER!' I aim to include a variety of exercises for the viewer and a lot of information on bodyweight exercise as well as my own experiences with supplements, recovery and nutrition.

Below is Day 01 and below that is a link to the playlist if you want to binge watch :wink: